At Uno’s Fitness, everyone is an athlete.
Everyone is an athlete at Uno’s Fitness, but everyone has their own unique goals and needs. As a client, you will get one-on-one coaching as we work to reach your health & fitness goals. If you’re in the Raleigh, Cary, or Triangle area of North Carolina and are looking for a one-on-one personal training experience, contact Uno’s Fitness today.
Fitness for everyone
Just getting started on your fitness journey? We want to be a part of it. We’ll create custom plans to help you reach your goals, whether you’re new to the gym or are an experienced athlete.
Accountability & discipline
Already working out but need help getting to the next level or overcoming a plateau? Added accountability through one-on-one coaching with a personal trainer can help you get there.
Training for athletes
Youth and high school athletes can learn from a former college & professional football player, training the way athletes at the next level train.
Injury prevention & rehab
Coming back from an injury or want to prevent one from happening again? A Certified Personal Trainer can put together a plan to help with strength, flexibility, and mobility so you can stay active.
Khris Francis | BA, CSCS, CPT
Khris Francis is a Certified Personal Trainer who holds a BA in Exercise & Sports Science from UNC-Chapel Hill, where he played college football. A native of Durham where he was a state championship winning running back at Hillside High School, Khris played two seasons of professional football in Germany before becoming a full-time personal trainer. Now he uses his experiences in fitness & sports to help people of all backgrounds reach their health & wellness goals so they can remain active throughout life.
HEALTH & FITNESS IN RALEIGH
I came to Khris frustrated and panicking … In less than 4 months, he helped me lose 15 pounds, got me toned and rocking my (mother of the groom) dress!
Laura
Raleigh, N.C.
Contact Uno’s Fitness
Interested in learning more about Uno’s Fitness? Contact us today and we’ll discuss ways we can help you on your health & fitness journey.
Your message has been sent
